Cold Processed
4g Fiber & 3g Protein Per Serving
3.2g Omega-3 Per Serving†
New Look, Same Great Taste!
NOW Real Food® Organic Golden Flax Seed Meal has a mild, nutty flavor, and it’s often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Golden flax is typically lighter in color and more flavorful than dark flax. Flax is abundant in essential fatty acids and is a good source of fiber.
NOW Real Food® Organic Golden Flax Seed Meal has a mild, nutty flavor, and it’s often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt.
Due to its fiber content, flax should be consumed with plenty of water.
Refrigeration recommended after opening.
Nutrition Facts
Serving Size: 2 1/2 tbsp (16g)
Description
Amount per Serving % Daily Value
Calories
90
Total Fat
7g
9%*
Saturated Fat
0.5g
3%*
Trans Fat
0g
Cholesterol
0mg
0%*
Sodium
5mg
<1%*
Total Carbohydrate
5g
2%*
Dietary Fiber
4g
14%*
Total Sugars
0g
Includes 0g Added Sugars
0
0%*
Protein
3g
Vitamin D
0mcg
0%*
Calcium
41mg
4%*
Iron
0.9mg
5%*
Potassium
130mg
2%*
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Golden Flax Seed Meal.
Naturally occurring fatty acids (example) (per serving)†
Omega-3 Fatty Acids (Alpha Linolenic Acid)
3.2 g (3,200 mg)Omega-6 Fatty Acids (Linolenic Acid)
1.0 g (1,000 mg)Omega-9 Fatty Acids (Oleic Acid)
1.1 g (1,100 mg)†subject to natural variability
Our proprietary cold milling and sifting process does not grind, crush, or liberate the oil, unlike typical flax processing, giving our product a longer shelf life.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We’re independent, family owned, and proud of it. NOW that’s keeping it real.
Refrigeration recommended after opening.
Packaged in a peanut-free facility that processes tree nuts.
Packaged and quality tested in the USA.
Certified Organic by QAI.
Vegan
Due to its fiber content, flax should be consumed with plenty of water.
