Excellent Source of Iron and Fiber
Unrefined, No Added Sugar
Only 3g Net Carbs (Per Serving)
New Look, Same Great Tase
With Now Real Food® Organic Coconut Flour you can say goodbye to overly processed, grain-based flours and replace them with a wholesome, flavorful flour that's free of gluten and other common allergens. Our organic coconut flour is dried, defatted coconut meat that's ground into a fine powder. It's also an excellent source of iron and fiber.
With organic coconut flour you'll use far less than grain-based flours, approximately 1/4 to 1/3 the amount of regular flour called for. You'll also need to increase the amount of liquid used, which can be done by increasing the amount of eggs or egg-substitute. With its unique characteristics we recommend using recipes specifically developed for coconut flour, which you can find at nowrealfood.com
Refrigeration recommended after opening.
Nutrition Facts
Serving Size: 2 tbsp (15g)
Description
Amount per Serving % Daily Value
Calories
70
Total Fat
2.5g
3%*
Saturated Fat
2g
10%*
Trans Fat
0g
Cholesterol
0mg
0%*
Sodium
30mg
1%*
Total Carbohydrate
9g
3%*
Dietary Fiber
6g
21%*
Total Sugars
1g
Includes 0g Added Sugars
0
0%*
Protein
3g
Vitamin D
0mcg
0%*
Calcium
10mg
0%*
Iron
4mg
20%*
Potassium
280mg
6%*
*The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Coconut Flour.
For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We’re independent, family owned, and proud of it. NOW that’s keeping it real.
Not a low-calorie food
Certified Organic by QAI.
Product of the Philippines.
Packaged and quality tested in the USA.
Packaged in a peanut-free facility that processes tree nuts.
Refrigeration recommended after opening.
Vegan
