Melatonin promotes healthy sleep, helps inhibit oxidative stress and supports brain and immune health. And that’s just the beginning. Life Extension combines 3 mg of melatonin with inositol for mood health, free-radical quenching vitamin C, vitamin B12, magnesium and more to redefine the definition of a comprehensive sleep supplement. For occassional sleeplessness.
Dosage and Use: Take one (1) capsule 30-60 minutes before bedtime, or as recommended by a healthcare practitioner