Creamy, dreamy grits—but make ‘em grain-free. We subbed ground corn with millet, a tiny gluten-free superstar seed (yes, a seed). Spinach, basil, and shiitake mushrooms complement the base, while nutritional yeast, cashew butter, and olive oil replicate that creamy-cheesy vibe you love. Yes, a second serving, please.
Ingredients: Contains: Tree Nuts (Cashew)
Organic millet, organic cauliflower puree, organic spinach, organic shiitake mushrooms, organic portobello mushrooms, organic basil, organic extra virgin olive oil, nutritional yeast, organic cashew butter, organic garlic, organic lemon juice, himalayan sea salt, organic white pepper, organic black pepper.
Key Ingredients:
Millet - Millet is a gluten-free seed (but you eat it like a grain). One serving (about 3/4 cup cooked) makes a good source of magnesium, a mineral needed for over 300 metabolic reactions.
Cauliflower - A serving of cauliflower is an excellent source of vitamin C, which supports a healthy immune system, and a good source of folate, which helps maintain a healthy heart.
Spinach - These leafy greens pack plenty of nutrient-dense punch with blood pressure-regulating potassium. Not to mention iron, calcium, magnesium, and vitamin K.
Shiitake - A powerful mushroom with antibacterial and immune-strengthening properties from niacin and Vitamin C.
Basil - Like its cousins rosemary and oregano, basil is another delicious, nutritious green herb and a versatile way to boost flavor.
Cashew - One ounce of cashews is a good source of protein, fat and magnesium, a mineral needed for energy production.
How to Heat:
Stovetop: Remove film. For stovetop, pour into pan, add 1/3 cup of water or broth, then break apart and disperse evenly in the pan. Cook over medium-high heat, stirring occasionally for 3-5 minutes.
Microwave:
1. Remove film. For microwave (1100W), cook in this bowl or transfer to any microwave safe bowl of your choice. Add 1/3 cup of water or broth. Heat on high for 3 minutes. Stir. Heat for 1-2 additional minutes.
2. Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
3. Enjoy with caution: contents may be hot.
