This green smoothie is for those of us who might not be fully committed to the all- green-all-the-time trend. Get all the benefits of a green juice shot without the grassy aftertaste. This smoothie has a banana and citrus forward flavor. Superfood kale, energy-boosting wheatgrass, and anti-inflammatory cucumbers hydrate and support a healthy digestive system.
Ingredients: Organic bananas, organic kohlrabi, organic spinach, organic kale, water, organic lemon juice, organic banana puree (organic bananas, ascorbic acid, citric acid), organic wheatgrass powder. Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Key Ingredients:
Banana - One large banana is rich in vitamin B6 and provides a good source of potassium, fiber and antioxidant vitamin C.
Kohlrabi - Kohlrabi hails from the cruciferous vegetable family. The bulb is is rich in vitamin C, an antioxidant nutrient that fights free radicals, keeps the immune system going strong, and helps build collagen.
Spinach - These leafy greens pack plenty of nutrient-dense punch with blood pressure-regulating potassium. Not to mention iron, calcium, magnesium, and vitamin K.
Kale - Brimming with antioxidants, iron, vitamin K, and fiber, kale is about as super as a food gets, with benefits to vision, detox, bone health, immune system, cholesterol levels, digestion, and more.
Lemon - Lemon juice adds a burst of acidity and citrus flavor. The juice of one lemon provides a rich source of antioxidant vitamin C.
Wheatgrass - Wheatgrass may be the greens from a young wheat plant, though it's harvested early enough to remain gluten-free.
How to Blend:
1. Fill cup to top with your preferred liquid (any liquid works, but we'd go with an option like water or coconut water).
2. Pour into a blender and blend.
3. Pour back into your cup and enjoy.
