Codeage Multi Collagen Platinum is a high-quality collagen powder supplement that offers 5 types of collagen peptides, biotin 10,000 mcg, hydrolyzed keratin, hyaluronic acid, niacin, and various vitamins and amino acids all-in-one. Adults mix 1 scoop daily of Codeage Multi Collagen Platinum Edition powder with 8 ounces of your favorite beverage, coffee, smoothies & baked treats to upgrade your diet. Do not exceed recommended dose. Ingredients: Vitamin C (as Ascorbic Acid), Vitamin D3 (as Cholecalciferol), Niacin (as Niacinamide), Vitamin B6 (as Pyridoxal-5'-Phosphate), Biotin, Pantothenic Acid (as D-Calcium Pantothenate), Multi-Collagen Complex: Grass-Fed Hydrolyzed Bovine Collagen Peptides (BSE-free), Organic Chicken Bone Broth, Organic Beef Bone Broth (BSE-free), Wild-Caught Hydrolyzed Fish Collagen Peptides, Eggshell Membrane Collagen, Hydrolyzed Keratin, Hyaluronic Acid (as Sodium Hyaluronate). Amino acid profile (average milligrams per serving): Alanine 867 mg, Arginine 737 mg, Aspartic Acid 558 mg, Glutamic Acid 979 mg, Glycine 2334 mg, Histidine 73 mg, Hydroxylysine 85 mg, Hydroxyproline 1134 mg, Isoleucine 149 mg, Leucine 285 mg, Lysine 358 mg, Methionine 86 mg, Phenylalanine 189 mg, Proline 1354 mg, Serine 325 mg, Threonine 177 mg, Tyrosine 50 mg, Valine 220 mg. Average milligrams per serving naturally occurring; absolute values may vary. Contains 8 of 9 essential amino acids. Not a significant source of protein. Collagen protein does not count toward the FDA recommended Percent Daily Value for protein because it lacks one essential amino acid: tryptophan. Packaged by weight, not volume. Settling may occur. Adults take 3 capsules daily with 8 ounces of water or your favorite beverage or as directed by a qualified healthcare practitioner.