A nod to the classic — you know the one. Except ours is packed with thoughtfully-sourced ingredients: broccoli, cauliflower, sweet potato, celery, and cheeze-y nutritional yeast. Plus, we’ve added sunflower seeds for extra crunch. This Bowl’s a fan-favorite for a reason.
Ingredients: Organic broccoli, organic cauliflower, organic sunflower seeds, sweet potato puree, water, organic red pepper puree, organic celery, organic extra virgin olive oil, organic sunflower seed butter, organic garlic, organic tomato paste, nutritional yeast, organic lemon juice, himalayan pink salt.
Key Ingredients:
Broccoli - Make broccoli your BFF. The cruciferous, tree-shaped vegetable is rich in vitamins C and K and makes a good source of folate, a B vitamin.
Cauliflower - A serving of cauliflower is an excellent source of vitamin C, which supports a healthy immune system, and a good source of folate, which helps maintain a healthy heart.
Sweet Potato - One medium sweet potato makes an excellent source of vitamin A to maintain eye health and a good source of fiber to help with digestion.
Olive Oil - The star of the Mediterranean Diet, extra virgin olive oil provides monounsaturated fats and antioxidant vitamin E.
Tomato - These babies are blowing up with vitamin C and antioxidants, the super goodies needed to boost your immune system and glowing skin to boot.
Nutritional Yeast - Different from baking yeast (hint: it's inactive), nutritional yeast is a plant-based way to add a burst of flavor and bump up the nutritional value of nearly any dish.
How to Heat:
Stovetop: Remove film. For stovetop, pour into pan, add 2 tbsp of water or broth, then break apart and disperse evenly in the pan. Cook over medium-high heat, stirring occasionally for 3-5 minutes.
Microwave:
1. Remove film. For microwave (1100W), cook in this bowl or transfer to any microwave safe bowl of your choice. Add 2 tbsp of water or broth. Heat on high for 3 minutes. Stir. Heat for 1-2 additional minutes.
2. Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
3. Enjoy with caution: contents may be hot.
