Almonds for Heart-healthy Energy

Raw Unsalted Almonds from NOW Foods are a wholesome, crunchy food that makes a nourishing, delicious addition to your snacks or meals. Rich in monounsaturated fats (like olive oil) and vitamin E, almonds pack heart healthy nutrition into a small but flavorful package.

Why Almonds?

Almonds are naturally rich in heart-health supporting nutrients, including antioxidant vitamin E, magnesium, plant sterols and monounsaturated fat. Together these may help support normal, healthy blood flow, blood lipid levels, blood pressure and heart function.

Almonds are also rich in fiber and protein, making them a satisfying snack that may help keep blood sugar within a healthy range as well as a nutritious addition to a sensible weight management program.

• Raw, unsalted – skins intact, no sodium, no trans fats

• Rich in Vitamin E, monounsaturated fat, Riboflavin – natural antioxidant support, may help reduce inflammation, support cardiovascular function and skin appearance

• Suitable for low GI (glycemic index) diets – rich in protein and fiber

• May support cholesterol levels already within a healthy range

• May aid weight management programs

• A healthy, convenient, satisfying snack

• Flavorful, versatile addition to many recipes – raw, roasted or toasted

• Excellent for vegetarians or vegans

Suggested Use for Raw Unsalted Almonds:

Whether you choose them as a wholesome alternative to chips or cookies, add them to vegetable dishes and salads, grind them into a delicious almond-butter spread or toast and chop them to make a flavorful almond-crusted salmon entree, these unblanched, unsalted almonds can supply you with heart-healthy energy, antioxidant protection, fiber, vitamin E and magnesium to boot. Why wait to experience benefits like these? Try some today!

Suggested Usage

Use as directed.

Refrigeration recommended after opening.

Ingredients

• Serving Size: 3 Tbsp (38 g)

• Servings Per Container: about 12

• Amount Per Serving / % Daily Value:

• Calories 220

• Total Fat 19 g

• Saturated Fat 1.5 g

• Trans Fat 0 g

• Cholesterol 0 mg

• Sodium 0 mg

• Total Carbohydrate 8 g

• Dietary Fiber 5 g

• Total Sugars 2 g

• Includes 0 g Added Sugars

• Protein 8 g

• Vitamin D 0 mcg 0%

• Calcium 102 mg (8%)

• Iron 1.4 mg (8%)

• Potassium 279 mg (6%)

Ingredients: Raw Almonds

Vegetarian/Vegan Product. Non-GMO.

Warnings

Keep out of reach of children.