Magnesium Citrate from SFI Health (formerly called Klaire Labs) is a magnesium supplement that uses magnesium citrate, a readily soluble form of magnesium. This form is better absorbed by individuals with hypochlorhydria compared to other less-soluble forms of magnesium.
Magnesium helps convert carbohydrates, protein, and fats to energy, acts as a catalyst in thousands of enzymatic processes, regulates and maintains vascular tone, and is critical to proper bone formation.
Magnesium also regulates calcium and potassium metabolism, facilitates muscle constriction and relaxation, and assists in nerve transmission and conduction.
Suggested Usage
As a dietary supplement take one capsule one to three times daily or as directed by a healthcare practitioner. Capsules may be pulled apart and nutrients taken separately.
Ingredients
Serving Size: 1 capsule
Servings Per Container: 90
- Magnesium (as magnesium citrate) 150 mg 36%
- Other Ingredients: Vegetarian capsule (hydroxypropyl methylcellulose, water) and ascorbyl palmitate
Free of the following common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat/gluten, corn, yeast, and soybeans. Contains no artificial colors, flavors, or preservatives.
Warnings
If pregnant, nursing, or taking other medications, consult healthcare practitioner before using this product.
Keep out of reach of children.
Additional Information
Do not use if full-bottle shrinkwrap is broken or missing.
Store in a cool, dry place (59F – 85F) away from direct sunlight.
