Folate is important for the normal production of serotonin, norepinephrine and dopamine; mood balancing and motivating neurotransmitters. Folic acid is the most common form of folate in supplements and fortified foods. It needs to be converted to methylfolate for the body to make use of it to form neurotransmitters. This is done by the enzyme, methylenetetrahydrofolate reductase (MTHFR). Unfortunately, about half the population has genetic variations that reduce the ability of the MTHFR enzyme to make this conversion. For this population, L-methylfolate supplementation is far more effective in providing this form of folate to support healthy mood.

Suggested Usage

Ingredients

Serving Size: 1 capsule Amount Per Capsule % Daily Value Glycine 250 mg *

• Daily Value not established for this ingredient

Other Ingredients: vegetarian cellulose capsule

Warnings