Folic acid is the most common form of folate supplements. Once ingested, yLife Extension’s body is supposed to convert folic acid, a synthetic version of folate, into 5-methyltetrahydrofolate, or 5-MTHF. But research shows that many people lack sufficient activity of the enzyme that’s necessary to convert folic acid to 5-MTHF.1-3 A more useful approach is to take 5-MTHF directly.4-6
5-MTHF, homocysteine & cardiovascular health
Folate helps maintain healthy homocysteine levels already within the normal range. By helping to inhibit excess homocysteine, folate supports healthy levels of this important cardiovascular health biomarker.1 And 5-MTHF has been shown to be more bioavailable than folic acid in some studies.5,7
5-MTHF, homocysteine & cognitive health
5-MTHF’s greater bioavailability is especially important for people who don’t have enough activity of the enzyme necessary to convert folic acid to its biologically active form. Since people with elevated homocysteine levels have a greater risk of cognitive decline, the increased efficiency of 5-MTHF in supporting healthy folate status is especially crucial for aging individuals. 8,9
Take alone or with B12 for enhanced effect
The RDA for folate for non-pregnant or lactating adults is 400 mcg a day, but this high-potency formula provides 8500 mcg of this super-bioavailable form of folate. For even greater health benefits, take 5-MTHF folate with methylcobalamin (the active form of vitamin B12), vitamin B6 and/or riboflavin.
Suggested Usage Take one (1) tablet daily with food, or as recommended by a healthcare practitioner. Ingredients
Serving Size: 1 vegetarian tablet
Amount Per Serving
Folate [as (6S)-5-Methyltetrahydrofolate, calcium salt]
8500 mcg°
Other Ingredients: microcrystalline cellulose, dicalcium phosphate, stearic acid, croscarmellose sodium, silica, vegetable stearate.
°DFE (dietary folate equivalents)
Non-GMO
Dosage and Use
- Take one (1) tablet daily with food, or as recommended by a healthcare practitioner.
Caution
Consult yLife Extension’s healthcare provider if you are at risk of vitamin B12 deficiency, as high-dose folate may mask signs.
Warnings: CautionDo not use this product if treated with methotrexate, fluorLife Extension’sacil, phenytoin, phenobarbital, primidone, or levodopa prior to consultation with yLife Extension’s personal physician. Additional Information
Do not purchase if outer seal is broken or damaged.