Flax seeds are one of the oldest foods known to man and are gaining consumer interest because of their high nutrient content. NOW Certified Organic Golden Flax Seeds are grown on rich soil in North Dakota and are best suited for baking, especially bread baking.

• Certified Organic

• Ideal for Baking

• Microbiologically tested for your safety

• Kosher, Halal

• Non-GMO Verified

• Keto-friendly

Flax oil derived from Golden Flax Seeds is one of the highest known vegetarian sources of soluble fiber, magnesium, zinc and linolenic acid (an Omega-3 fatty acid). The Omega-3 content of the oil is typically 52%. Flax seeds also provide protein, mucilage, phytosterols and plant lignans. NOW Certified Organic Flax seeds is tested for microbiological safety. The typical range of analyses includes testing for standard plate count, yeast and molds, E coli, salmonella and heavy metals to ensure that only the best Organic Flax seeds bear the NOW Foods label.

Suggested Usage Eat and Enjoy!

Due to its fiber content, Flax should be consumed with plenty of water.

Ingredients

• Serving Size: 3 Tablespoons ( 31 g)

• Servings Per Container: about 29

• Amount Per Serving:

• Calories 150

• Total Fat 11 g

• Saturated Fat 1 g

• Trans Fat 0 g

• Cholesterol 0 mg

• Sodium 5 mg

• Total Carbohydrate 9 g

• Dietary Fiber 8 g

• Total Sugars 1 g

• Includes 0 g Added Sugars

• Protein 6 g

• Calcium 73 mg

• Iron 4 mg

• Potassium 258 mg

Ingredients: Organic Golden Flax Seeds Non-GMO, Vegan/Vegetarian, Kosher

Warnings: Flax seeds have a bulk forming laxative effect.

Keep out of reach of children. Additional Information Store in a cool, dry place. Sealed for your protection. Do not use if seal is broken.